Skip to content


"I've exercised on and off for many years and never felt like it did anything for me. Since working with Trinity Fitness, my body craves the exercise. I'm stronger and have more energy than I have ever had in my life"

- Carol Herskovitz

"The online system was easy to use. Dave was always a quick phone call away and all of the hardwork was offset by the joy of improvement and progress. I would recommend Trinity Fitness to anyone!"

Chris Desrosiers, Law Enforcement Officer

Contact Us

Our main training facility is located at:

10406 Theodore Green Blvd
White Plains, MD 20695

If you wish to contact us
by e-mail or phone:

Phone: (240) 776-4135