Listen to what some of our clients have to say!
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| This is Daren in an old pair of pants that fit before working with Trinity Fitness. |
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| "I weighed in on my first day of the program at 268lbs, and after sticking with the training program for 6 months, I lost 43lbs. and my current weight is 225lbs. Today, I am in the best shape of my life, and have more energy at 36 years old than I ever have. I have played in a professional flag football league for the last 12 years and was considering giving up because I was always so tired and sore after a game or practice. Now I feel great!! All of my everyday aches and pains are gone and I have set a new goal weight of 200lbs by the holidays. Thanks Trinity Fitness!!- Daren Kennedy
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"I've exercised on and off for many years and never felt like it did anything for me. Since working with Trinity Fitness, my body craves the exercise. I'm stronger and have more energy than I have ever had in my life" - Carol Herskovitz
"Online training has been great for me. Instead of trying figure out my own workouts and focusing on the wrong things, I have a profesional trainer setting up workouts specifically designed for the results Im looking for."- Brad Diehl on the Trinity Fitness Online Training Program
"Online personal training was great for me. Gave me the ability to workout everyday but on my schedule. It also pushed me to not just do the same thing everyday but step out of my box. It is great to be able to go to the gym and do my own thing and get out...When you don't have much time the cardio workouts are great. In and out in about 20minutes.."- Shannon Diehl on the Trinity Fitness Online Training Program
"I had tried a hundred different workout plans from websites, magazines etc. but found the classic roadblock of how to cook, sleep, work and workout in order to follow these plans properly and still see my family and have money enough to pay the bills! I needed something that developed gradually over time so that I could ease it into my daily routine. In a world full of 'Get ripped in 18 days' gimmicks, I thought this would be very tough to find. But through a personal reference, I made contact with Dave and the rest is history. Based on his initial assesments, he gave me a series of workouts that were easy to follow, developed in difficulty as I developed in fitness, and incorporated a diet plan that also built in gradual changes as I progressed. A matter of weeks and 20lbs lighter, I now have a new lifestyle and I am well on my way to achieving my fitness goals. The online system was easy to use. Dave was always a quick phone call away and all of the hardwork was offset by the joy of improvement and progress. I would recommend Trinity Fitness to anyone!" Chris Desrosiers, Law Enforcement Officer
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